Balancing Your Hormones: Reclaim Youthful Vitality

In this episode, we explore how balancing your hormones can help you feel better and optimize your health. Hormones such as testosterone and human growth hormone are essential for maintaining muscle mass, reducing inflammation, and even improving glucose and lipid metabolism. We also dive into how hormone replacement therapy, combined with a healthy lifestyle, can reverse negative symptoms like low energy, mood swings, and bone density loss.